Trekking along the deepest river gorge in the world, Kaligandaki gorge, to the dry and barren land of Mustang, Lower Mustang Trekking allows you to enjoy the most fascinating landscapes and spectacular views of Annapurnas, Dhaulagiri, Hiuchuli, Machhapuchhre, Nilgiri and many more. As it sits in the backdrop of the two Himalayan massifs of Dhaulagiri and Annapurna and occupies the southern edges of Tibetan plateau, it is absolutely mesmerizing to enjoy the landscape that is similar to that of Tibet -remote, dry and barren but greatly captivating.
Lower Mustang trekking is not only about the astonishing landscape and deepest gorge; you will be trekking through some charming villages, apple yards and some great scenic points. And moreover, you will also admire the diverse flora and fauna and the famous spiritual center, Muktinath where religions live in harmony. Both Hindus and Buddhists visit this place with great devotion.
Outline Itinerary
Day 01: Arrival in Kathmandu. Welcome and pick up from airport and transfer to hotel.
Day 02: Guided city tour of Kathmandu
Day 03: To Pokhara, approx 6 hours scenic drive
Day 04: Drive to Nayapul and trek to Tikhedhunga (1570m), 5 – 6 hours
Day 05: Trek to Ghorepani (2860m), approx 7 hours
Day 06: Hike to Poon Hill(3210m) and trek to Tatopani (1190m, 6-7 hours
Day 07: Trek to Ghasa (2010m), 6-7 hours
Day 08: Trek to Marpha (2670m), 6-7 hours
Day 09: Trek to Kagbeni (2800m), 5-6 hours
Day 10: Trek to Muktinath (3795m), 4-5 hours
Day 11: Trek to Jomsom (2600m), 4-5 hours
Day 12: Fly to Pokhara (approx 25 minutes) and Explore Pokhara.
Day 13: Drive back to Kathmandu and transfer to hotel
Day 14: Departure day. Transfer to airport and fly back home
Day 01: Arrival in Kathmandu
Upon arrival you will be greeted and welcomed by our representative at the airport. You will then be transferred to the hotel booked for you. A pre departure meeting will be scheduled as time permits. During the meeting, you will be introduced to the leader/guide who will be guiding you all throughout the trek. You will also be briefed about the program that starts from the next day.
Overnight: Hotel
Meals: Breakfast
Day 02: Guided city tour of Kathmandu
Today you will be visiting various cultural, historical and architectural monuments of the Kathmandu. The centuries old monuments are full of legends and beliefs and the Durbar squares of medieval Kathmandu are full of intricate carving and superb collection of architectural riches. The qualified and experienced tour guide will lead you and show you around. The time after tour is for preparation for your trip.
Overnight: Hotel
Meals: Breakfast
Day 03: To Pokhara, approx 6 hours drive.
A scenic drive of approx 6 hours will take to the beautiful lake city Pokhara. The view along the road is so dramatic with rivers, valleys, terraced fields and charming villages. After checking in to hotel and getting freshen up, you will time to explore the city. Enjoy your time and make preparation for the trip
Overnight: Hotel
Meals: Breakfast
Day 04: Drive to Nayapul and trek to Tikhedhunga (1570m), 5 – 6 hours
Initial one hour is a drive by private transportation to Nayapul. From here we begin our trek along the bank of Modi River up To Birethati. The trail from here moves through villages along the northern bank of Bhurungdi River and reach Tikhedhunga. Today’s trek is easy and a prelude for the tougher next day. Overnight here.
Overnight: Mountain Lodge
Meals: Breakfast, Lunch & Dinner
Day 05: Trek to Ghorepani (2860m), approx 7 hours
The toughest day of the entire trip, today you will only be climbing uphill. After crossing a suspension bridge at Tikhedhunga, the trail ascends steep stone staircases until it reaches Ulleri at 2080m, a beautiful Magar village. The trail then gently goes uphill through cultivated fields, villages and pastures. The trail further goes through beautiful forest of rhododendron and oaks and climb uphill to reach the day’s destination, Ghorepani where you are spending your night today.
Overnight: Mountain Lodge
Meals: Breakfast, Lunch & Dinner
Day 06: Hike to Poon Hill(3210m) and trek to Tatopani (1190m, 6-7 hours
The highlight day of the trek for the hike to the famous view tower of Poon Hill located at the height of 3210 which bestows the mouthwatering Himalayan panorama of the majestic Dhaulagiri, Annapurnas, Fishtail, Nilgiri, Hiunchuli and many more. Hike back to Ghorepani and after breakfast trek to Tatopani. The trail is mainly downhill through forest accompanied by beautiful sceneries and waterfalls. Tatopani literally means hot water as there is natural hot spring where you can dip in and enjoy.
Overnight: Mountain Lodge
Meals: Breakfast, Lunch & Dinner
Day 07: Trek to Ghasa (2010m), 6-7 hours
The trail heads up the Kali Gandaki valley and goes along the bank of Kali Gandaki river. Gradually ascending into the sub tropical vegetation and crossing Bhalukhola on a suspension bridge, the trail reaches Dana (1450m) and further goes by beautiful Rupse waterfall. The trail moves further through the steepest and narrowest part of the valley and reaches the village Ghasa mostly inhabited by people from Thakali ethnic group.
Overnight: Mountain Lodge
Meals: Breakfast, Lunch & Dinner
Day 08: Trek to Marpha (2670m), 6-7 hours
Leaving Ghasa the trail today goes through the forest along the bank of Lete river and heads towards Lete village. From here the trail takes the east side of the valley and reaches Larjung village and continues until Marpha village which is known for the apple gardens.
Overnight: Mountain Lodge
Meals: Breakfast, Lunch & Dinner
Day 09: Trek to Kagbeni (2800m), 5-6 hours
The trail here gets broaden and goes along the eastern bank of the river towards Ekle Bhatti. The trail from here goes along the bottom of the valley to reach the beautiful village of Kagbeni. Kagbeni is a village with beautifully built houses with flat rooftops and stone paved paths. Beyond the village is the amazing landscape and the views of Nilgiri, Tilicho peak, Annapurna and Dhaulagiri rising above us.
Overnight: Mountain Lodge
Meals: Breakfast, Lunch & Dinner
Day 10: Trek to Muktinath (3795m), 4-5 hours
From Kagbeni the trail ascends steeply to the upper valley which with stunning views of Dhaulagiri, Tukuche and Kali Gandaki valley all along. Passing through the village Jharkot (3500m) which is one of the oldest villages in the region which is highly influenced by Tibetan culture and tradition, the trail further ascends to reach the spiritual hub of Muktinath. This is an important pilgrimage site for both Hindus and Buddhists. The place offers some mouth water views of Dhaulagiri, Nilgiri, Tukuche peak among many others.
Overnight: Mountain Lodge
Meals: Breakfast, Lunch & Dinner
Day 11: Trek to Jomsom (2600m), 4-5 hours
Following the way back to Jharkot village, the trail will go through a small stream to reach Khingar (3400m) village then further to Jomsom, the headquarter of Mustang. The trek concludes here and you will have time to celebrate, relax and stretch your tired legs. Explore around.
Overnight: Mountain Lodge
Meals: Breakfast, Lunch & Dinner
Day 12: Fly to Pokhara (approx 25 minutes) and Explore
By an early morning flight, fly to Pokhara. Rest of the day for the exploration of this beautiful city. The places like Davis Fall, Gupteshwor cave, Tibetan refugee camp, Tal Barahi temple can be of your interest.
Overnight: Mountain Lodge
Meals: Breakfast
Day 13: Drive back to Kathmandu
The sceneries will still accompany you on your travel from Pokhara to Kathmandu by bus. Time for relaxation and shopping in Kathmandu.
Overnight: Hotel
Meals: Breakfast & Lunch
Day 14: Departure day
The trip comes to an end. You will be transferred to airport and bid farewell.
Services included:
Services not included:
Equipment list of Trekking
Here is a recommended Equipment List for trekking in Nepal Himalayas. You could bring the ones you already have and rest can be bought or hired in Kathmandu or other cities.
Clothing
Equipment and Accessories
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