Day 01: Arrival in Kathmandu

Upon arrival at Kathmandu airport, you will be greeted in a tradition Nepali way and then transferred to hotel. The tour leader will brief you about the program for the entire trip.

Overnight: Hotel

Meals: Breakfast

Day 02: In Kathmandu

In the morning, the yoga and meditation class is followed by breakfast. Your day will be full of activities with the visits to Monkey temple and Kathmandu Durbar square. A spiritual tour to Swayambhunath (monkey temple) will give you an opportunity to get insight into the religious as well as the day to day life as influenced by faith and folklore. And the visit to historical and cultural hub of Kathmandu Durbar square. A spectacular craftsmanship of medieval period can be observed along with the visits to temples, house of Kumari, palaces and courtyards.

Overnight: Hotel

Meals: Breakfast

Day 03: In Kathmandu

In the morning, the yoga and meditation class is followed by breakfast. Another interesting day tour to Pashupatinath temple and Boudhanath stupa. The Hindu temple of Lord Shiva, Pashupatinath is one of the sacred Hindu temples. The Bagmati river that flows by the temple and the Hindu crematoriums are the another attractions. Here you could observe the Hindu rituals at first hand. And an evening visit to Boudhanath stupa is simply awesome. You could do the Kora(circumambulation) of  this holy stupa that enshrines the relics of Buddha Kashyapa, along with the devotees that flock to this legendary place to make offering.

Overnight: Hotel

Meals: Breakfast

Day 04: In Kathmandu

The breakfast follows the morning class of Yoga and meditation. Today you will be visiting Bhaktapur Durbar square, one of the beautiful cities of Kathmandu valley. The visits to various squares, monuments and courtyards will be followed by a drive to Nagarkot view point. Nagarkot is one of the beautiful hilly states around the valley from where one can observe a beautiful view of the mountain and valleys. Visit the view point and also the legendary meditation cave of Tibetan Yogi master Milarepa.  Drive back to Kathmandu.

Overnight: Hotel

Meals: Breakfast

Day 05: In Kathmandu

Yoga and meditation will be followed by a day full of activities. After your breakfast, you will be visiting ancient Newari  towns of Bungamati and Khokana followed by the visits to Patan Durbar square. In Khokana and Bungamati, you will be seeing the culture, tradition and way of life of Newari people. You will come across the farmers working in the fields, wood carvers showing their magnificent craftsmanship, women knitting and weaving and elderly chatting and looking after their grandchildren etc. It’s truly an amazing experience to see this medieval town. Drive back to Kathmandu

Overnight: Hotel

Meals: Breakfast

Day 06: Drive to Pokhara

As usual, you will do the Yoga and meditation before your journey to Pokhara. Drive to Pokhara which is about 6 hours scenic drive. Explore the Lake city of Pokhara.

Overnight: Hotel

Meals: Breakfast

Day 07: In Pokhara

Morning Yoga and meditation practice. After breakfast visit the Davis fall, Gupteshwor cave and Tibetan refugee camp. Hike up to Buddhist peace pagoda and enjoy the tranquility and scenery which soothes your mind and body. Hike down to Phewa lake and boating on the lake to come to the lakeside. Drive to Sarangkot which you could enjoy a beautiful sunset view. Overnight at Sarangkot.

Overnight: Mountain lodge

Meals: Breakfast

Day 08: Sarangkot – Dhampus

A mesmerizing sunrise view will greet you early in the morning. Enjoy Yoga and meditation in the nature. After breakfast, trek to Dhampus enjoying the marvelous scenery along the trail. Explore the village of Dhampus.

Overnight: Mountain lodge

Meals: Breakfast

Day 09: Dhampus – Pokhara

Enjoy the view and practice the Yoga and meditation in the nature. Trek down to Phedi and drive back to Pokhara. En-route visit some monuments.

Overnight: Hotel

Meals: Breakfast

Day 10: In Pokhara

Visit Ayurveda center and enjoy the program. Rest of the day at leisure.

Overnight: Hotel

Meals: Breakfast

Day 11: Pokhara – Kathmandu

Morning Yoga and meditation practice. Fly back to Kathmandu. Free time for relaxation and more exploration of Kathmandu on own. Evening dinner at typical Nepal restaurant with cultural dances.

Overnight: Hotel

Meals: Breakfast

Day 12: Departure day

Transfer to airport and fly back home.